Less Stressed

1 to 1 LessStressed Coaching and Training for Adults and Kids

Less Stressed
Less Stressed

Going through a bad patch?  Get some  support. LessStressed 121 support is over the phone or Skype so you don't have to leave home. Either pay by the hour (£75) and or invest in the LessStressed Coachng and Training Programme:

  • 6 x one hour coaching and training sessions (Usually £450)
  • FREE 20 minute call to find out more
  • email support of up to one email a day
  • FREE access to the Love Being Me Audio Series (£49.99)
  • Phone or Skype
  • Spread over as much time as you need to take
  • Only £399 (save £100)

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What You'll Get From The LessStressed Coaching and Training Programme:

  1. Time to share your thoughts and feelings about what's going on for you
  2. Step by back training in the LessStressed approach so that you learn new skills to take into your life for long term impact
  3. Action planning, experimentation and reflection so that you move forward after each session

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* Important Note: You are the expert in your life;  The LessStressed approach to living is a set of tools and techniques which have been proven to work, but only you can decide how to live your life.  You need to commit to change in order to gain maximum impact from the coaching and training.